Interested in the Keto diet?
Book tip: Plant & eter
Interested in plant based, healthy food and want to learn more about it – from fiber to vanilla – the book Plant & Eter might be a good addition to your book shelve.
The beginners guide to going vegan
Because of the growing amount of accessible information about the food industry, lots of people are interested in conscious living and eating. More people want to switch to a plant based lifestyle after watching documentaries or reading books about the connection between health, sustainability and the way we eat.
When I started eating vegan, I made some ‘mistakes’. But you don’t have to! So here’s what I learned after going vegan.
What I’ve learned after spending three days in a yogaretreat
If you follow me on Instagram, you’ve seen that I spend three days in a beautiful yoga retreat in the hills of Italy last week. I was there on invitation of LaDress, because they’ve developed a beautiful yoga collection called LaDress Balance.
Healthy (and/or vegan) restaurants in Amsterdam
Vegan and healthy food in Amsterdam? Here are my tips!
Healthy living: my favorite supplements
I get my blood tested every now and then, to make sure I’m healthy. I recently had it checked again, and it’s perfectly fine. That doesn’t mean I don’t use any supplements. I’ll tell you more about what I use.
Vegan (& organic) hotspot in Amsterdam: restaurant Moer
Vegan dinner in Amsterdam? Check out restaurant Moer.
Vegan hotspot in Amsterdam: Maka Makan Indonesian restaurant
Looking for a place for dinner in Amsterdam? How about an Indonesian rice table, 100% vegan?