Breathing App: what happens when Eddie Stern & Deepak Chopra launch an app

Gabrielle KosterLeave a Comment

Our modern life can be quite stressful and we can be concerned with the every day stuff so much that we forget to tune in. With that in mind, famous yogi Eddie Stern (o.a. yoga teacher of Gwyneth Paltrow, Madonna and Chris Martin) and New York Times bestseller Deepak Chopra decided to work together to create an easy tool which brings us calmness and peace of mind.

The beginners guide to going vegan

Gabrielle KosterLeave a Comment

Because of the growing amount of accessible information about the food industry, lots of people are interested in conscious living and eating. More people want to switch to a plant based lifestyle after watching documentaries or reading books about the connection between health, sustainability and the way we eat.

When I started eating vegan, I made some ‘mistakes’. But you don’t have to! So here’s what I learned after going vegan.

Why a good night of sleep is so important

Gabrielle KosterLeave a Comment

I’m an animal in bed, I can sleep for days… Really, I can enjoy getting into bed or waking up so much because of the high level of comfort. Softness all around, pillows, blankets, that relaxed feeling. And after travelling for two months through Southeast Asia, I can only appreciate the comfort of a good mattress even more.

Healthy living: my favorite supplements

Gabrielle KosterLeave a Comment

I get my blood tested every now and then, to make sure I’m healthy. I recently had it checked again, and it’s perfectly fine. That doesn’t mean I don’t use any supplements. I’ll tell you more about what I use.