Are getting enough vitamin D?
This is everything you need to know about vegan/natural deodorant
Have you ever read the ingredients of your deodorant? And if you did, did you know that 64% of what you put on your body, you absorb?
What is Cryotherapy and what are the benefits?
Cryotherapy (or cold therapy) is to have several benefits, like reducing inflammatory response. Curious?
A week in a retreat in Ibiza – this was my experience
Healthy food, lots of sunshine, a beautiful resort with a pool and daily yoga classes: here’s my experience of the Your Green Ibiza Escape, a retreat organised by the ladies of The Green Happiness and Lisa Goes Vegan.
Why I always add these 6 healthy superfood-powders to my smoothie
It’s common knowledge that our soil is different from what it was. It’s nowhere near as nutritious as it was, which means that everything we grow in it has less health benefits. That’s why I work with supplements or superfoods. These are my six favorite superfoods.
How to deal with the ongoing stream of incoming messages
Stressed because of all the messages you receive on a daily base? Here’s how to deal with them.
Breathing App: what happens when Eddie Stern & Deepak Chopra launch an app
Our modern life can be quite stressful and we can be concerned with the every day stuff so much that we forget to tune in. With that in mind, famous yogi Eddie Stern (o.a. yoga teacher of Gwyneth Paltrow, Madonna and Chris Martin) and New York Times bestseller Deepak Chopra decided to work together to create an easy tool which brings us calmness and peace of mind.
The beginners guide to going vegan
Because of the growing amount of accessible information about the food industry, lots of people are interested in conscious living and eating. More people want to switch to a plant based lifestyle after watching documentaries or reading books about the connection between health, sustainability and the way we eat.
When I started eating vegan, I made some ‘mistakes’. But you don’t have to! So here’s what I learned after going vegan.
One of the best ways to detox your body
Did you know this is one of the best tools to keep your body clean and healthy?
One of the best ways to detox your body
Did you know this is one of the best tools to keep your body clean and healthy?