Our modern life can be quite stressful and we can be concerned with the every day stuff so much that we forget to tune in. With that in mind, famous yogi Eddie Stern (o.a. yoga teacher of Gwyneth Paltrow, Madonna and Chris Martin) and New York Times bestseller Deepak Chopra decided to work together to create an easy tool which brings us calmness and peace of mind.
This is what all women who feel connected to nature want to know
Is your menstrual cycle like the cycle of the moon?
What is Ujjayi breath and how does it work?
If you sometimes or frequently attend a yoga class, you’ve probably heard your teacher at least once talk about Ujjayi breath. Also called The Ocean Breath, because it can sound like the ocean. But whát is it and why do yogi’s use it?
One of the best ways to detox your body
Did you know this is one of the best tools to keep your body clean and healthy?
One of the best ways to detox your body
Did you know this is one of the best tools to keep your body clean and healthy?
What I’ve learned after spending three days in a yogaretreat
If you follow me on Instagram, you’ve seen that I spend three days in a beautiful yoga retreat in the hills of Italy last week. I was there on invitation of LaDress, because they’ve developed a beautiful yoga collection called LaDress Balance.
Walking the Marlies Dekkers lingerie show – why it’s so important to love yourself
Here’s what happened when I was asked to walk a lingerie show…
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